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    Health Details

    Please check all that apply* Heart ConditionCancerDizzinessHigh Blood PressureOsteoporosisOrthopaedic injuryPregnantPost partum within 6 monthsRecent surgeryCOVID-19None of the above

    Fitness & Lifestyle

    Have you ever practised Pilates before?




    Terms & Conditions

    Terms & Conditions

    1. Class participation will only be confirmed upon receipt of this form, which must be completed and received at least 4 hours before the class is due to start.
     
    2. Enrolment will be on a first come, first served basis, based on the completion of this form.
     
    3. If you suffer from any of the medical conditions listed above, please speak with your healthcare practitioner or GP if you are unsure whether you are safe to exercise. It is your responsibility to obtain clearance from your GP.
     
    4. If your health or ability to exercise changes between completing this form and the start of your session, please do let me know by phone or email asap.
     
    5. In the interests of safety for all participants, and as class sessions are structured, those who arrive late will not be permitted to enter the class.
     
    6. It is inadvisable to do Pilates up to 14 weeks of pregnancy, unless by special arrangement with your teacher. It is also wise to wait 6 weeks after the birth before resuming exercise, 12 weeks following caesarean delivery.

    Disclaimer - please read carefully

    By completing and submitting Auraflow Fitness and Therapies PAR-Q, you are confirming you have read and agreed with the disclaimer. All completed questionnaires will be kept confidential and not shared with any third parties.
     
    You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.
     
    I understand that there is a risk of injury associated with participating in any exercise programme run by Auraflow Fitness and Therapies. I have answered all questions truthfully and to the best of my knowledge and I will inform the instructor
    of any change in my health.
     
    I hereby assume full responsibility for any and all injuries, losses and damages that I incur while attending, exercising or participating in any Auraflow training sessions. I hereby waive all claims against Laura at Auraflow Fitness and
    Therapies for any and all injuries, claims or damages that I may incur.




     

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