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Tag Archives: sports therapy

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Trigger Point Pilates and Fascia

Massage, WellnessBy AuraflowMarch 4, 2021Leave a comment

What is Trigger Point Pilates and what is Fascia and how do the two come together? Well, firstly let me begin back to front and start with the fascia. Fascia is a connective tissue that runs throughout the entire body, it is basically the glue that keeps all our organs and muscles in place. For…

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